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You might describe yourself as a "social drinker" but if you regularly drink more than 14 units a week you are at… https://t.co/aWs2xevWA4
If you're looking for an easy way to add more activity into your day, take the stairs. Stair climbing burns more ca… https://t.co/4p0Lul3yco
Do you know someone who is overdue their #cervicalscreening? Give them a little encouragement, because that five mi… https://t.co/BPrnnBpuNE
It's #NationalSkippingDay. Skipping is an excellent way to keep fit. The average person will burn up to 200 calori… https://t.co/rHEMAxB44j
Cervical screening can prevent potentially harmful cells from developing and stop cancer before it starts. So don’t… https://t.co/hmlgXMFOgs
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Today is #WorldDownSyndromeDay. With help and support, most people with Down's syndrome are able to have healthy, a… https://t.co/7F3pnnfkcl
Scarlet fever is more common at this time of year. If you or your child shows symptoms, it's important you contact… https://t.co/WLISSXS9mO
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