Did you know? You don't have to make a GP appointment to be referred to some locally run services.
Refer yourself for services such as antenatal care, mental health support, sexual health, stop smoking support, and many many more support services. See the list below for links to services you need
Alcohol Reduction Service
Support to help you minimise your alcohol consumption.
www.essexwellbeingservice.co.uk/support/alcohol-reduction
Care Co-ordination Centre
Contact the Falls Car service by calling the Care Co-ordination Centre. Strength and Balance Classes - West Essex
www.eput.nhs.uk/news/falls-car-helps-more-than-1100-patients-in-first-year - or call 0300 123 5433
Child Lifestyle Service
Face to face support for all school aged children in Essex and their families. Advice on cooking, nutrition, physical activity including mindfulness and relaxation.www.essexwellbeingservice.co.uk/support/child-lifestyle-service
Contraceptive Clinic
Offers long acting and reversable contraceptive serviceswww.msichoices.org.uk/contraception/contraception-clinics/essex-contraception-clinic
Directory Of Voluntary Sector Services
Directs local people to community health and wellbeing services through call back and referral options. www.essexfrontline.org.uk
Emotional Wellbeing and Lifestyle Support For Families In Essex
The Family Hub team support behaviour, child development, sleep, connecting, transition, emotional wellbeing and lifestyle. https://essexfamilywellbeing.co.uk/services/family-support/
First Episode in Psychosis Service (FEP)
Specialist care for people aged 14-65 who are experiencing psychosis for the first time.
www.eput.nhs.uk/services/early-intervention-in-psychosis-eip-west-essex
Health & Wellbeing Assessment - Online
If you want to make lifestyle changes to improve your health and wellbeing by improving your diet, increasing exercise and addressing low self-esteem, you could significantly reduce any risk of cardiovascular disease and mental health illness. www.essexwellbeingservice.co.uk/begin-your-journey or call 0300 303 9988
Mental Health Crisis Support
Access this Service by Calling 111 and select option 2 for urgent support; or use this link www.eput.nhs.uk/services/crisis-response-service
Mental Health - Support For Adolescents and Children
Provides advice and support for children, young people and families who are needing support with emotional wellbeing or mental health living in West Essex www.nelft.nhs.uk/set-camhs
Mental Health Support
Support for West Essex residents experiencing excessive worry, low mood, depression, anxiety. Self-refer by calling, completing online form or digital assistant. You can also visit a drop-in service. https://www.vitahealthgroup.co.uk/nhs-services/nhs-mental-health/west-essex/ https://www.essexwellbeingservice.co.uk
Mental Health and Emotional Wellbeing Support
Emotional, psychological and social wellbeing support. www.essexwellbeingservice.co.uk/support/mental-health-and-emotional-support
MSK – Musculo-Skeletal Physiotherapy
Physio assessment, advice, treatment and education for self-management and supervised exercises for residents in West Essex. Residents aged over 18 can self refer.
www.eput.nhs.uk/services/musculoskeletal-physiotherapy-msk
NHS 40-74 year Old Health Check
West Essex residents can self-refer to have a health check if they haven't had one in the last 5 year www.essexwellbeingservice.co.uk/services/health-checks
Personality Disorder and Complex Needs Service User network (SUN)
Self referral for patients with personality disorders and complex needs and their carers, registered with an Essex GP.
www.eput.nhs.uk/services/personality-disorder-and-complex-needs-service-user-network
Physical Activity
Support you to find ways to be more active & may refer you to a local leisure centre for activity groups.www.essexwellbeingservice.co.uk/support/physical-activity
Podiatry
West Essex podiatry service includes community podiatry, MSK podiatry, and diabetes multidisciplinary foot team (MDFT) at PAH hospital.
www.eput.nhs.uk/services/podiatry-service-west-essex
Safeguarding Team
Safeguarding and supporting adults, children and young people. https://essexfamilywellbeing.co.uk/safeguarding/
Safeguarding; Adults
www.essexsab.org.uk
Social Isolation support
Help for residents who are lonely, offering a review of health and wellbeing needs support from wellbeing coaches, befriending coordinators or a community agent.
www.essexwellbeingservice.co.uk/support/social-isolation
Sport For Confidence
Occupational Therapists at Sport for Confidence provide practical support to empower people to facilitate recovery and overcome barriers preventing them from doing the meaningful activities (or occupations) that matter to them. Supporting individuals with therapeutic interventions related to physical, mental and emotional health.www.sportforconfidence.com/referral/
Stop Smoking
Free service for anyone in Essex offering advice support and nicotine replacement therapy in various locations.www.essexwellbeingservice.co.uk/services/stop-smoking
Support For Carers
Advice, information, and guidance on support available for you as a carer. www.essexwellbeingservice.co.uk/services/carers
Vasectomy Service
Free self-referral vasectomy service https://providewellbeing.co.uk/services/no-scalpel-vasectomy
Weight Management
Positive motivational and educational solutions to help you lose weight. www.essexwellbeingservice.co.uk/services/weight-management